A Busy, Busy Week!

Its been a very busy week for this Urban Fox!

Monday night was kicked off with a seminar on Music Publishing and the Recordiing Industry followed by a trip to the pub to see the second half of the Newcastle v Middlesbrough relegation battle. The score was important for me as the result had the potential to topple me from my Most Predictor Wins throne and thanks to Newcastle suddenly finding some form it did just that. I was hoping for an early night but as I popped off to the ladies I came back to a fresh round of drinks and my friend trying to look innocent. The early night went out of the window from there.

Tuesday was the second part of the seminar - Music Publishing and the Live Sector. By the time I got home and started doing some stuff I didn't manage to catch up on the sleep lost from the night before.

Wednesday saw me down the gym attempting to run 5k on the treadmill in preparation for the BUPA 10000 on 25th. For some reason I always end up with a sore shoulder after running on a treadmill so only managed 2.5k before I had to stop and prevent sustaining an injury before the run. But it wasn't all bad. Where I haven't been to the gym for a while making use of the sauna and steam room was a welcome relaxation tool.

Thursday I had a meeting with one of my licensees in Covent Garden. We started the night at a martini bar called Christophers where I had the best cocktail I have ever had - a vanilla and blueberry mojito. After we headed over to Joe Allen - a favourite with the pre-theatre crowd. I highly recomend this place. The food was brilliant. I had Kentish Asparagus with poched egg and hollondaise sauce for starters followed by Venison Steak with herbed mash potatoes. All cooked to perfection. I was even more pleased to see fresh fruit salad on the menu so I could have dessert without breaking my sweet detox. After wards it was back to Christophers for more of those lovely cocktails!

Friday we all headed to Taylors for Neil Mac's leaving drinks. The sullen Scot is heading back home for a few month before travelling round America. It was a fantastic turn out and a great night was had by all.

So a very busy week and the last alcohol consumption before the serious training for the 10k starts.

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